Choice of: Prenatal Yoga or Mama & Me
Baby Scene’s 60 minute prenatal yoga class is designed to support mothers in all stages of pregnancy and at all levels of yoga. This class is designed to meet each mother physically, mentally and emotionally on their individual pregnancy journey. We will bring awareness to breath to help calm and clarify the mind and body. This class will focus on preparing the physical body for labor and delivery by gently building strength and flexibility while minimizing discomfort. Guided meditations and visualizations will be provided to connect to baby and support the spiritual and emotional growth of the mother.
*Please note there is a 2 person minimum. $18 per person. Must register and pay in advance. To register text 813-598-0795, please add “yoga & class date/time” in your message. Upon confirmation, Venmo $18.00 @Patti-Calderoni
Mama & Me:
Our Mama and Me yoga classes give Moms the opportunity to enjoy a workout and enhance the special bond between mommy and baby. Often mamas are juggling the demands of being a new mommy with the balancing of work, other children and family responsibilities, many times putting their personal care and well-being aside.
This class enables Moms to focus on themselves while incorporating breathing and relaxation, flexibility and core strength, while interacting with baby.
The Mama and Me class is for children ages Newborn to 4-years old… MAMAste!
*Please note there is a 2 person minimum. $20 per person (includes one adult and one child). Must register and pay in advance. To register text 813-598-0795, please add “yoga & class date/time” in your message. Upon confirmation, Venmo $20.00 @Patti-Calderoni